BEGIN:VCALENDAR VERSION:2.0 PRODID:-//132.216.98.100//NONSGML kigkonsult.se iCalcreator 2.20.4// BEGIN:VEVENT UID:20260201T121421EST-3068UWVFkp@132.216.98.100 DTSTAMP:20260201T171421Z DESCRIPTION:You’ve heard about physical and mental health self-care\, but h ow about the spiritual side of things? Spiritual self-care focuses on the relationship between your mind\, body\, spirit\, and emotions and on engag ing in practices that connect you to something(s) that is beyond your indi vidual human self – like nature\, the collective good\, deep time\, the di vine\, or a higher power.Curious?Join MORSL for a one-hour introduction to spiritual self-care through energy work and diverse embodied practices (s uch as tapping\, breathwork\, moving meditation\, chanting\, and journalin g) that can help you ground\, grow\, and build your toolbox for spiritual well-being. This workshop doesn't involve evocations of specific religious practices\, nor does it require any previous knowledge! Beginner friendly \, all welcome. DTSTART:20260330T200000Z DTEND:20260330T210000Z LOCATION:CA\, Quebec\, Montreal\, MORSL Meditation Space\, 3610 McTavish rm . 36-3 SUMMARY:Spiritual Self Care Workshop URL:/channels/channels/event/spiritual-self-care-works hop-370642 END:VEVENT END:VCALENDAR