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Interested in learning how to cope more effectively with the stress and anxiety of exams? Join this workshop to acquire the skills to better manage exam听anxiety and feel comfortable utilizing these skills when needed.

This workshop focuses on the steps participants need to develop content for their next research presentation. From STEM based quantitative research, to social science exploration, this workshop will explore worksheets designed to help participants develop better content.

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Learning outcomes:

Learn everything you need to know about applying for the Post Graduation Work Permit in this webinar. Become initiated on the required documents, deadlines, waiting times, and have the opportunity to directly ask a question to an Immigration Advisor.

This听90-minute workshop consisting of two sessions will introduce students to a variety of cognitive-behavioral therapy techniques to help manage anxiety and mood, including strategies for relaxation, managing stress, and achieving more balanced thinking.听Please plan on attending both dates.

Focus:听Understanding personal and team motivation to lead with energy and intention.

Learning Outcomes

By the end of this workshop, participants will be able to:

Feeling unsure about what you can do with a Bachelor of Arts degree? Drop-in to our informal chat with Career Advisors to ask questions and debunk common myths and misconceptions.

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Struggling to stay on top of your academic research, professional development, and personal commitments? This practical workshop is designed specifically for graduate students to help you take control of your time.