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The Working Mind

Thursday, July 15, 2021 09:00to14:00

The Working Mind (TWM), in partnership with the Mental Health Commission of Canada, is designed to promote mental health and reduce the stigma around mental illness in the workplace....

Boost Your Emotional Intelligence

Wednesday, July 14, 2021 10:00to12:00

Emotional Intelligence is the ability to read, understand and respond to emotions in ourselves and others. It impacts our health, happiness and success./myhealthyworkplaceCategory: Staff workshops

Managing Stress

Tuesday, March 23, 2021 14:00to16:00

Let's all pause, connect and breathe during challenging times./myhealthyworkplaceCategory: Staff workshops

Managing Stress

Wednesday, January 20, 2021 14:00to16:00

Let's all pause, connect and breathe during challenging times./myhealthyworkplaceCategory: Staff workshops

Crafting Resilience

Thursday, May 6, 2021 13:30to15:00

Resilience is the capacity to adapt successfully in the face of stress, is more important than ever./myhealthyworkplaceCategory: Staff workshops

Urban Birding: Practicing Wellness Through Nature Exploration

Wednesday, May 19, 2021 13:00to14:00

Offered by the Health and Well-being Program/myhealthyworkplaceCategory: Staff Health & Well-Being

Changing How We See Mental Illness

Thursday, May 6, 2021 12:00to13:00

Offered by the Health and Well-being Program/myhealthyworkplaceCategory: Staff Health & Well-Being

Food and Mood

Wednesday, May 5, 2021 13:00to14:00

Offered by the Health and Well-being Program/myhealthyworkplaceCategory: Staff Health & Well-Being

LinkedIn Learning Course Club: Well-being in the workplace

Friday, May 7, 2021 10:30to12:00

LinkedIn Learning Course Club This session has 2 components:/myhealthyworkplaceCategory: Staff workshops

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