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Wasabi-More than Just a Sushi Condiment?

14 Dec 2023

Wasabi, or Japanese horseradish, is a plant in the same family as broccoli, cabbage, mustard, Brussels sprouts, kale, cauliflower and regular horseradish. The common feature here is that these ...

Your Local Nutrition Shake Shop May Not Be What You Think It Is

8 Dec 2023

The woman swears to me that she is not part of Herbalife, and I believe her. But given the looks of her juice shop, you could easily mistake it for an Herbalife nutrition club when you know what to...

Did scientists just discover the compound responsible for red wine headaches?

24 Nov 2023

While consuming too much of any alcoholic substance can lead to a headache, red wine headaches tend to be a little bit different. Both because a red-wine-induced headache tends to hit the drinker...

A Breath of Fresh Air? Hardly.

17 Nov 2023

The Centers for Disease Control and Prevention (CDC), headquartered in Atlanta, is often in the news because of its mandate to protect the health of the public. These days it is almost impossible...

No, Traditional Chinese Medicine Has Not Been Vindicated by Science

10 Nov 2023

People love to show that skeptics were wrong about something, especially when national pride hangs in the balance.

Bet you cant eat just one!

3 Nov 2023

A couple of years ago we carried out a simple experiment. We put a bowl of mini doughnuts and a bowl of apples in front of my office with a sign free to take. Ill let you guess which disappeared...

The Human Lab Rats Injecting Themselves with Peptides

3 Nov 2023

When the Liver King fell from grace, the leaked list of the drugs he was on raised many eyebrows. The Liver King, n矇 Brian Johnson, is a buff social media influencer who pressed his followers to...

California Sees Red

18 Oct 2023

The state of California is planning to ban brominated vegetable oil (BVO), potassium bromate, propylparaben and Red Dye No. 3 from use in foods by 2027. BVO prevents citrus oils from separating in...

The False Reassurance of Dietary Supplement Regulation

6 Oct 2023

If you are Canadian, you may have seen the letters NPN followed by a series of numbers on the packaging of a health product you picked up at the pharmacy, things like vitamin supplements,...

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