BEGIN:VCALENDAR VERSION:2.0 PRODID:-//132.216.98.100//NONSGML kigkonsult.se iCalcreator 2.20.4// BEGIN:VEVENT UID:20260204T233825EST-2275EUcckH@132.216.98.100 DTSTAMP:20260205T043825Z DESCRIPTION:Join the Zoom session\n\nThe Motivation Equation: How personal goals can be used to motivate ourselves (and sometimes others) to reach ou r health goals.\n\nThe speaker will explore factors that interfere with ou r capacity to attain our health goals. Because June is Men's Health Month\ , he will highlight how recent advances in goal-setting science can perhap s help men break unhealthy habits and replace them with healthy ones. Alth ough the examples will focus on men’s health\, the talk is designed to pro vide practical motivational information for anyone to use in their profess ional and personal lives.\n\nDr. Richard Koestner is a professor of Psycho logy at ºÚÁÏÍø±¬³Ô¹Ï. He did his PhD at the University of Rochester\, and a post-doctoral fellowship at Harvard.\n\nHe has dedicated more than 30 years of research to studying personality and human motivation. He is t he Founder and Director of the ºÚÁÏÍø±¬³Ô¹Ï Human Motivation Lab\, and he has pu blished over 180 scientific articles.\n\nDr. Koestner recently won the Can adian Psychology Association’s Donald O. Hebb Award for Distinguished Cont ributions to Psychology as a Science (2021).\n\nIn 2007\, Dr. Koestner rec eived the Canadian Psychological Association award for Excellence in Teach ing\, and in 2008\, he won the Principal’s Prize for Excellence in Teachin g at ºÚÁÏÍø±¬³Ô¹Ï.\n\nDr. Koestner is one of the world's leading proponents of S elf-Determination theory and his recent work focuses on how to effectively set and pursue personal goals.\n\nRegister\n\nTake a 4-minute break to li sten to Dr. Koestner speak about happiness\n\n\n DTSTART:20210630T161500Z DTEND:20210630T171500Z SUMMARY:Wellness Wednesday: The Motivation Equation with Richard Koestner URL:/science/channels/event/wellness-wednesday-motivat ion-equation-richard-koestner-331614 END:VEVENT END:VCALENDAR