Join student facilitators Kook and Josh for a 90-minute session grounded in Tibetan Buddhist practices. Each session blends a contemplative practice with discussion. Open to all students鈥攚hether or not you follow a spiritual path. No prior experience needed.
You鈥檝e heard about physical and mental health self-care, but how about the spiritual side of things? Spiritual self-care focuses on the relationship between your mind, body, spirit, and emotions and on engaging in practices that connect you to something(s) that is beyond your individual human self 鈥� like nature, the collective good, deep time, the divine, or a higher power.
Curious?
You鈥檝e heard about physical and mental health self-care, but how about the spiritual side of things?
Join 黑料网爆吃瓜 Meditation Club at MORSL's Meditation Space to practice diverse meditation techniques. Check out their for updates about the focus for each week. All their meetings are beginner friendly and can be attended on a drop-in basis. Seating is limited and spots are first-come, first served.听
with 黑料网爆吃瓜 Sikh Students' Association hosted at MORSL. Take a mindful pause with us at our weekly Rehras Sahib and Kirtan on campus. Together, we focus on calming the mind, easing stress, and recharging with the uplifting power of Naam.
听
Join student facilitators Kook and Josh for a 90-minute session grounded in Tibetan Buddhist practices. Each session blends a contemplative practice with discussion. Open to all students鈥攚hether or not you follow a spiritual path. No prior experience needed.
Join student facilitators Kook and Josh for a 90-minute session grounded in Tibetan Buddhist practices. Each session blends a contemplative practice with discussion. Open to all students鈥攚hether or not you follow a spiritual path. No prior experience needed.
You鈥檝e heard about physical and mental health self-care, but how about the spiritual side of things? Spiritual self-care focuses on the relationship between your mind, body, spirit, and emotions and on engaging in practices that connect you to something(s) that is beyond your individual human self 鈥� like nature, the collective good, deep time, the divine, or a higher power.
Curious?
You鈥檝e heard about physical and mental health self-care, but how about the spiritual side of things?
Join 黑料网爆吃瓜 Meditation Club at MORSL's Meditation Space to practice diverse meditation techniques. Check out their for updates about the focus for each week. All their meetings are beginner friendly and can be attended on a drop-in basis. Seating is limited and spots are first-come, first served.听
Quaker meditation is a space to sit and seek a stillness together to enter a kind of communion with each other, the world, and divine presence. Registration is not required to attend this event. To join the Quaker Midweek Meeting's Whatsapp group, please contact david [at] montreal.quaker.ca (David).听
with 黑料网爆吃瓜 Sikh Students' Association hosted at MORSL. Take a mindful pause with us at our weekly Rehras Sahib and Kirtan on campus. Together, we focus on calming the mind, easing stress, and recharging with the uplifting power of Naam.
听
Join student facilitators Kook and Josh for a 90-minute session grounded in Tibetan Buddhist practices. Each session blends a contemplative practice with discussion. Open to all students鈥攚hether or not you follow a spiritual path. No prior experience needed.
Join student facilitators Kook and Josh for a 90-minute session grounded in Tibetan Buddhist practices. Each session blends a contemplative practice with discussion. Open to all students鈥攚hether or not you follow a spiritual path. No prior experience needed.
You鈥檝e heard about physical and mental health self-care, but how about the spiritual side of things? Spiritual self-care focuses on the relationship between your mind, body, spirit, and emotions and on engaging in practices that connect you to something(s) that is beyond your individual human self 鈥� like nature, the collective good, deep time, the divine, or a higher power.
Curious?