Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.听 A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.听Meet us in the Healthy Living Annex-Suite 3100 weekly
Ready to make your application stand out? Drop-in anytime between 1:30-3:00 pm and visit our stations for personalized feedback from a CaPS Advisor. We'll review your completed application and share practical tips to improve your CV and cover letter, polish your LinkedIn profile, and prepare for interviews.
The Emerging Leaders programs offer you an impactful way to up your leadership skills! 听Find out how to start your leadership journey with us at an info session!
RSVP on myFuture .
This workshop is Part 2 in a series of 4 short skill-based workshops designed to explore a skill from each of the 4 modules of Dialectical Behavioural Therapy (DBT). Each workshop is designed to stand alone but participants are also invited to attend all 4.
Interested in learning how to cope more effectively with the stress and anxiety of exams? Join this workshop to acquire the skills to better manage exam听anxiety and feel comfortable utilizing these skills when needed.
This is a support group for neurodivergent students and students living with chronic conditions who are seeking support to navigate alternative learning methods and develop confidence and communication skills to help navigate interpersonal relationships, including interactions with professors & te
The 黑料网爆吃瓜 Art Hive is a space devoted to听making art and community,听located within the Healthy Living Annex at the Student Wellness Hub.
We offer creative experiences to foster a sense of togetherness along with individual well-being.
Participation requires no art background or experience.
Careers in Policy with Professor Neil Bouwer听
Interested in a Policy Career in the Government of Canada?听
The 黑料网爆吃瓜 Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal! This free听黑料网爆吃瓜Moves activity, led by Local Wellness Advisor, Kiki Yelle,听will keep you moving while taking in the fresh air and admire the beautiful views of Montreal.
The B-Well drop-ins will create an opportunity for Black students to take a wellness break, connect with peers, and their LWA/Counsellor.
Come meet our wonderful Handlers and Dogs who are trained in providing you with comfort and stress relief. A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.
Is your resume or CV in need of a boost?听Bring it with you and join your peers for this writing session.听
Resume and CV guides and samples will be available, and there will be opportunities to exchange drafts with peers and ask a Career Advisor questions about fonts, formats, sections, and organization.
Let's combine forces and see how far Engineering students and Science students can sled.
The Emerging Leaders programs offer you an impactful way to up your leadership skills! 听Find out how to start your leadership journey with us at an info session!
Do you find yourself constantly criticizing your work, feeling like nothing is ever good enough, or setting standards that seem impossible to reach? Join this interactive workshop to explore how perfectionism impacts your life and gain practical tools and skills to manage it effectively.