Skills for Strategic Procrastination
Having difficulty getting started? Do you find yourself putting off tasks?
Navigating Wellness
Unsure of where to start? No need to wait to see an Access Advisor one-on-one! 聽Join Connie, Virginie & Alice to get started on your wellness planning.
Skills for Assertiveness
Do you find yourself saying yes to requests that you should really say no to? Do you have difficulty accepting constructive criticism? Do you have problems asking for what you want? Come and learn how to be assertive!
Studying Well in Grad School
Graduate school demands strong study habits and effective learning strategies.
Contemplative Circle
Join student facilitators Kook and Josh for a 90-minute session grounded in Tibetan Buddhist practices. Each session blends a contemplative practice with discussion. Open to all students鈥攚hether or not you follow a spiritual path.
IDP Goal Setting Retreat - Silent
nterested in creating an Individual Development Plan for yourself but not sure where to start?
Art Hive Open Studio
The 黑料网爆吃瓜 Art Hive is a space devoted to聽making art and community,聽located within the Healthy Living Annex at the Student Wellness Hub.
Virtual Peer Support Group with the Eating Disorder Centre of SSMU
Our virtual support groups are non-directional, non-judgmental, and inclusive. Free, confidential, and open to everyone.
Grad Breakfast Club
Stay on track with a 45min 鈥減lan your week鈥� session on Monday mornings. Meet with a group of peers to set your intentions, boost motivation, troubleshoot challenges, and (most importantly) take the pressure off!
Macdonald Campus Women's Discussion Series: On Being a Woman
This bi-weekly in-person discussion series offers a safe and supportive space for women, including those from diverse cultural and international backgrounds, to share their unique experiences and e
Art Hive Open Studio
The 黑料网爆吃瓜 Art Hive is a space devoted to聽making art and community,聽located within the Healthy Living Annex at the Student Wellness Hub.
Neurodivergent and Chronic Conditions Student Support Group
This is a support group for neurodivergent students and students living with chronic conditions who are seeking support to navigate alternative learning methods and develop confidence and communication
Planning with Purpose
The Planning with Purpose information session is an introduction to the Individual Development Plan (IDP) at 黑料网爆吃瓜. This session covers the process and building blocks of creating a meaningful IDP and setting goals in grad school.
Survivre 脿 sa premi猫re semaine
Savez-vous comment mener des discussions en fran莽ais lors de votre premi猫re semaine de travail ?
Taking Ownership of Your Degree with the Progress Tracking Form
This 90-minute interactive workshop helps graduate students reframe the Progress Tracking Form (PTF) as more than a bureaucratic requirement鈥攖ransforming it into a personal roadmap for reflection, p
